(Broccoli, carrots and potatoes - Our recipe)

Time: preparation: 40 minutes ........ cooking: 50 minutes 800 g (1 3/4 lb) broccoli 1 kg (2 1/4 lb) carrots 5 or 6 potatoes 8 tablespoons extra virgin olive oil 4 tablespoons soy sauce 2 tablespoons dried chives Salt easy recipe

  Spoon measures are American spoons, that is standard cook's measuring spoons used in USA.
  The best plan is to regard 2 American teaspoons or tablespoons as 1 English teaspoon or tablespoon (eating spoons)

Clean broccoli, cut into pieces and wash under running water. Peel carrots and potatoes and clean them with kitchen paper. Steam all the vegetables; you have to add broccoli after 10-15 minutes.
Slice carrots and cube potatoes. Put them in a non-stick frying pan together with broccoli, soy sauce, dried chives and olive oil. Season to taste with salt and let them flavor over a gentle flame for few minutes.
Serve hot.

Note

• - You can modify the soy sauce quantity, according to your taste.
• - You can add other aromatic herbs.

If you want to combine this dish with other ones for a complete menu,
consult our "Members-only Area".