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cooking marinated salmon
(Cod, miller's style - Traditional recipe)

Time: preparation: 10 minutes
........ marinating time: 30 minutes
........ cooking: 15 minutes

serves 2

8 cod fillets
Milk
White flour
Extra virgin olive oil
Unsalted butter or margarine
Lemon segments
Salt

easy recipe

Authentic Italian recipe -

  Spoon measures are American spoons, that is standard cook's measuring spoons used in USA.
  The best plan is to regard 2 American teaspoons or tablespoons as 1 English teaspoon or tablespoon (eating spoons)

Dip your cod fillets in the milk for about 30 minutes. Drain them and then dip into the flour.
Meanwhile heat the oil in a non-stick frying pan. Fry the fillets for about 5 minutes on every side. Put them in absorbent kitchen paper in order to remove the excess of fat. Season to taste with salt and serve immediately accompanied with lemon.

Note

  • - Somebody use to fry the cod only in the butter but the dish is too heavy. You can fry your cod fillets only in the olive oil but it is wrong to call this dish: cod, miller's style.
  • - You can also use frozen cod fillets after thawing them.

What's the right wine?
Our suggestion is: Bolgheri Rosato (a rosé wine from Tuscany - Italy).

If you want to combine this dish with other ones for a complete menu,
consult our "Members-only Area".

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