
How to choose, clean, preserve and cook the most common cultivated mushroom
The most common cultivated mushroom (Agaricus bisporus) is also called white or button mushroom at the first stage of maturation. In Italy it is well known and used very much in tasty recipes.
What you find about white button champignon on this page:
Recipes - Nutritive value - Description - Other names - Cultivation - Buying - Preserving - Cleaning - Eating - Nutritional properties
Our original home cooking
- - Autumnal pie: Autumnal savoury pie made with mushrooms, potatoes and head cabbage.
- - Autumnal turkey breast roll: Roast turkey breast roll whose filling is made with red cabbage, pumpkin and veal sausage. It is cooked with mushrooms. Typical autumnal dish with its nutrition facts (calories, fat and sugar).
- - Christmas risotto, Italian-style: Enter your description here so that you can take advantage of search engine optimization.
- - Cockerel with mushrooms: Poussin recipe with fresh or frozen mushrooms.
- - Cold pasta with shrimps, potatoes, green bean...: Pasta salad with shrimps, potatoes, mushrooms and green beans. Tasty cold dish for summer menus, barbecues, outdoor event menus, buffet menus.
- - Fillet steaks with mushrooms & potatoes: Mushroom-and-potato fillet. The veal fillet steaks are cooked in butter and accompanied with mushrooms and potatoes. Suitable for a special occasion. Recipe with calories and fat.
- - Four seasons pizza: How to make four season pizza at home
- - Lamb stew with mushrooms and potatoes: Lamb with mushrooms and potatoes. Recipe, tips, menu planning, healthy eating. What wine?
- - Mushroom risotto: Risotto with fresh porcini mushrooms. Low fat recipe with rice. Vegetarian, vegan recipe.
- - Mushroom tagliatelle: Tagliatelle with mushrooms. A tasty first course made with egg pasta dressed with a sauce made with mushrooms, tomatoes, pumpkin and aromatic herbs.
- - Pasta salad with Buffalo Mozzarella: Pasta salad with buffalo mozzarella, cherry tomatoes, mushrooms and artichokes in oil and aromatic herbs. Delicious cold dish for everybody.
- - Pasta salad with quail eggs: Pasta salad, Italy-style made with mushrooms, peppers, peas, quail eggs and short pasta. Ideal for your daily menu or a celebration menu or a dinner party in summer
- - Polenta and mushrooms: How to make polenta and mushrooms, Italy-style. Doses, ingredients and directions to make a low-fat and more digestible recipe
- - Savory cake with bacon and mushrooms in oil: Savory cake with bacon and mushrooms in oil. Serve it as starter or side dish for meat or one-plate meal.
- - Savory cookies for cocktail party: Topped savory cookies for cocktail party, Italian aperitivo, tea party, buffet meal. Recipe, menu planning, calories.
- - Spelt tagliatelle with chantarelle and chestn...: Spelt tagliatelle with chanterelle-and-chestnut sauce. A typical mushroom recipe idea for fall dinner party.
- - Spicy spaghetti with assorted vegetables: Spicy spaghetti with vegetables. Recipe, menu planning, calories, what wine? No-tomato, vegetarian pasta.
- - Turkey roll filled with frankfurter an mushro...: Turkey roll filled with mushroom in oil and frankfurter, delicate and tasty, ideal for everybody in daily menus or in special occasions, celebration menu too. Recipe with butrition facts.
Traditional recipes.
- - Assorted antipasto platter, Umbria-style: Typical Umbrian antipasto platter with assorted salami, crostini, bruschettas and frittata. Step-by-step instructions to make a classic Italian starter. Nutrition facts included.
- - Carrettiera spaghetti : Spaghetti with mushrooms, tuna and bacon, typical recipe of Rome.
- - Chicken croquettes: Chicken croquettes are a mixture of leftover cooked chicken, cooked ham, mushrooms and bechamel. Then they are dipped into bread crumbs and fried. A real tidbit according to the Italian cuisine.
- - Crostini with mushrooms in oil: Crostini with mushrooms in olive oil to accompany assorted cold cuts or to serve as finger food for an aperitif.
- - Fettuccine with chicken livers and wild mushr...: How to make at home this traditional dish from Roman cuisine
- - Fried mushrooms: Fried mushrooms. A tasty appetizers or a side-dish for meat and fish.
- - Mushrooms in oil: Preserved mushrooms in oil: how to prepare them at home. Ingredients, doses and step-by-step description
- - Mushrooms salad : Mushroom salad. Low fat recipe whose ingredients are mushrooms, truffles, emmental cheese and olive oil
- - Mushrooms with tomato sauce: Mushrooms in tomato sauce: authentic Italian recipe to cook wild or cultivated mushrooms in puréed tomatoes.
- - Neapolitan macaroni timbale: Macaroni timpano, the authentic macaroni pie from Naples made with a lot of ingredients: chicken beast, veal meatballs, hard-boiled eggs, salami, mushrooms, sausage and tomato sauce.
- - Paella: Paella is a typical Spanish dish in which rice is colored with saffron and paprika and cooked together with meat, fish and vegetables. A tasty idea for your get-togethers.
- - Pappardelle with mushrooms and peas: Enter your description here so that you can take advantage of search engine optimization.
- - Pizza caprice: Italian pizza with mushrooms, gherkins, olives and mozzarella cheese
- - Savoy cabbage and lentil soup: Italian soup made with savoy cabbage, lentils, mushrooms, pasta and bacon
- - Stewed mushrooms: This is a simple way to cook mushrooms: saute them in oil and butter and go on cook on low heat
- - Stockfish with mushrooms: Sockfish with mushrooms according an old recipe of Calabria. Stockfish of Mammola is cooked together with wild mushrooms and tomato sauce.
- - Stuffed aubergines: A typical dish from Spain. Aubergines are filled with veal and pork meat and mushrooms.
- - Traditional rice salad : Rice salad according the Italian cooking
Raw cultivated mushroomsNutritive value in 100 g edible part |
||
| Edible part | % | 95% |
| Water | g | 90.4 |
| Protein | g | 3.7 |
| Total fat | g | 0.2 |
| Carbohydrates | g | 0.8 |
| Total dietary fiber | g | 2.3 |
| Food energy | kcal | 20 |
| kJ | 82 | |
| Sodium | mg | 5 |
| Potassium | mg | 320 |
| Iron | mg | 0.8 |
| Calcium | mg | 6 |
| Phosphorus | mg | 100 |
| Thiamin | mg | 0.09 |
| Riboflavin | mg | 0.13 |
| Niacin | mg | 4.0 |
| Vitamin A | µg | 0 |
| Vitamin C | mg | 3 |
Description. The pileus or cap, up to 12 cm (about 5in) in diameter, is at first ovoid then hemispherical and at last convex in shape. It's white, fleshy and firm. It may have broad, flat scales.
The stipe is firm, stubby and cylindrical.
At first the gills are pink and free but their color turns into a dark brown quickly.
The stipe bears a thick and narrow ring. It is flocculent, membranous and comes off easily.
Remember these mushrooms like all the other members of fungi grow from microscopic spore, not seeds.
Other names. When it has its cap closed and pale white flesh it is called white or button mushroom.
When its flesh darkens (cap may also open a bit) it is called crimini mushroom, baby portobello, baby bella, mini bella, Italian mushroom, portabellini, Roman brown mushrooms, Italian brown.
At the stage of maturation it is called portobello.
In France it is known as Champignon de (of) Paris.
Cultivation. The mushroom cultivation is very ancient and was made in caves until somebody began thinking of business goals in the XVIIth and XVIIIth centuries in France, near Paris. Manure was discovered to be an excellent substrate to have a lot of tasty white mushrooms. Interesting experimentations have been making since those years.
Nowadays, thanks to their cultivation, white mushrooms are available throughout the year.
In Italy their cultivation began in the 30s. In these last years they are cultivated in cells where temperature and humidity are well monitored.
The substrate is manure that is properly treated and then seeded with the mushroom mycelium. Once germinated the mycelium, it is covered with peat and the fist fruiting bodies appear after 10 to 15 days.
How to buy white mushrooms. Don't buy white mushrooms with spots or hollows in their cap. They are the sign of bacterial attack.
Be careful with their stipes. If they are covered with soil too much you'd pay the soil at the same price of the mushrooms you're buying ...
Be careful with the gill color as we have just described above.
In other words your fungus must be compact, possibly small, hard and white and first of all closed.
How to preserve white mushrooms. Generally common mushrooms are available in small or medium containers at supermarket. Chill them in their package until cooking but remember to preserve them for few days (maximum 5 days). Mushrooms are very delicate.
If you take home mushrooms sold by measure you must keep them well dry to avoid a rapid deterioration. In this case place them in a tray or large plate, separeted one from the others. Then put the tray in a paper bag and chill.
How to clean white mushrooms. You eat everything of common mushrooms. Remove only the cultivation substrate on their stipes, wipe with a damp cloth and halve them. Thy are ready for cooking. Look at the photo for more details.
How to eat white mushrooms. The white mushrooms can be found all year round but they aren't rich in flavor. In Italy we have the habit of mixing them with other mushrooms for tastier recipes.
You can find them fresh, frozen, dried or preserved in oil.
You can eat white mushrooms raw as side dish once dressed with extra virgin olive oil, lemon juice, parsley and salt and pepper (but remember mushrooms are indigestible) or stewed or combined with other ingredients in a lot of main courses (rice or pasta or meat or fish recipes). If preserved in oil they are an excellent ingredient for pizza recipe or appetizer ideas.
Nutritional properties. These mushrooms can contain high amounts of vitamin D especially when UV irradiated. They also contain sodium, phosphorus, potassium, conjugated linoleic acid and antioxidants.
